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No student of first and second year primary CEIP San Pablo breakfast yesterday at his home.
All I did in school and in their classrooms, who lived in that day a first class where, milk and fruit, replaced, for a while, in pencil and notebook.
The activity is part of the first day of school health plan, whose main objective that the students identify what a healthy breakfast and its importance to health.
These practices will take place throughout this week in that school, and developed the entire cycle of Kindergarten and Primary Education.
Tuesday they do in the third and fourth courses.
Yesterday, starting the week, it was the turn of children from 6 to 7 years.
The school came to school like every day, but instead of breakfast at home, they did in class, with peers, talking in a relaxed and making breakfast in a moment of conviviality and joy.
Teachers and professors, along with various volunteer mothers, were responsible for serving food, some of which were donated, selflessly, for various food companies in Abarán.
Milk, toast, fruit juice, bread with olive oil ... a varied and nutritious menu complete with a natural piece of fruit to be provided by each of the students.
The ultimate goal is to encourage younger members of the importance of a healthy and balanced diet.
And we must not forget that breakfast is one of the most important meal of the day.
In the school years is very important that children take a full breakfast, no rush, and that covers all their nutritional needs.
Otherwise they will lose concentration at school, will find it harder to keep pace with their peers and could even get to sleep in class.
Therefore, the main advantages of a healthy breakfast are, among others, the following:
• To recover the energy lost by the children after sleeping 10 or 12 hours without any food.
• Contribute to a balanced diet.
• Avoid fatigue hit mid-morning, ensuring a fit and improving care.
The experience is proving a success.
There is more to see in the pictures that accompany this information the faces of the young to know how much they are enjoying it, and the enormous desire of them are repeated.
Source: Abarán en 7 días
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